Sassy Fit Girl

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I'm Sashea and welcome to my health, fitness and running blog. I'm a Runner,Triathlete, Fitness Addict and NEW Fitfluential Ambassador sharing all things fitness, health and nutrition related. FitFluential Is Fitness Found

'You Started From The Bottom, Now You're Here'

Remember to strive for progress and not perfection.

Celebrate every victory you’ve made on your health and fitness journey.

Whether it’s 1/2lb pound of fat lost, 1/2lb of muscle gained, more energy or the ability to do something that you weren’t capable of before. Pat yourself on the back and appreciate how far you’ve come.

Happy Sunday!

#Motivation

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    Better sore than sorry
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